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Escaping Life's Hidden Prisons | Shaka Senghor

To have liberated lives, people often need to overcome past narratives, survivor's remorse, fear, the inability to forgive, and a host of other barriers. These barriers can be “hidden prisons,” according to Shaka Senghor - the author of “How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons.” Shaka knows about prisons - the hidden ones and the ones with locks, walls, and bars. He spent 19 years incarcerated - seven of which were in solitary confinement. While in prison, Shaka educated himself, found positive role models, and completely transformed his life in a way that has enabled him to reach his potential and create opportunities for others. 

In this interview, Shaka discusses the power of journaling, how to become resilient, why forgiveness benefits the person doing the forgiving, and most importantly, how to break free of the prisons that hold many people back from becoming who they were meant to be. To end the conversation, Shaka answers how his understanding of freedom has evolved since he was first arrested. 

Shaka Senghor is a globally recognized resilience expert, bestselling author, and transformative thought leader whose journey from incarceration to inspiration has empowered executives, entrepreneurs, elite athletes, and audiences around the world. Born in Detroit amid economic hardship, Shaka overcame immense adversity—including 19 years in prison—to become a leading authority on resilience, grit, and personal transformation.

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Meet Your Host, Don MacPherson

Don MacPherson is the founder, CEO, and Host of 12 Geniuses

Don MacPherson is host of 12 Geniuses - a podcast for curious and voracious learners. A six-time entrepreneur, Don spent 25 years researching the employee and customer experiences, the attributes of great leadership, and how healthy organizational cultures are created and sustained. Now, Don interviews geniuses from around the world about the trends shaping the way we live and work. From AI to biotechnology, aging to addiction, cybersecurity to privacy, and climate change to space travel, Don uses these insights to help business leaders better understand what these trends are, how they are positioned to disrupt companies and industries, and how new value can be created for those willing to make the necessary changes.

An avid traveler and volunteer, Don has visited every corner of the world and been a Big Brother mentor for more than 20 years. He is the former executive director Think2Perform Research Institute where he helped to create the organization’s Future Leaders Academy. Don is a board member of Leadership Garden, an organization that helps young people develop the life skills needed to make a positive difference in their community. In October 2024, Don co-founded Home at Home - an organization that enables seniors to age gracefully, safely, and vibrantly in the comfort of their own homes.